Preventive Medicine
According to the National Institutes of Health (NIH) more than fifty percent (50%) of chronic diseases are preventable or reversible based on lifestyle decisions.
Help prevent diseases from catching you off guard. Sustain or improve your quality of life before getting symptoms by taking measures to reduce the chance of disease. Health screenings, dental check-ups, and vaccinations are key to keeping people of all ages healthy.
Prevention is the foundation to Good Health
The Importance of Cancer Screenings
If you get an eligible cancer screening, Cigna and MetLife insurance plans offer annual wellness cash incentives to participants in these plans:
Free one-on-one personalized health and wellness services from certified medical resources:

Teladoc Health
Tools and features to manage hypertension, diabetes prevention and diabetes management at no cost to you.

2nd.MD
Get virtual second opinions from leading specialists who are experts in their field of practice. 2nd.MD members can receive services at NO ADDITIONAL COST.
Achieve your health goals with practical food and fitness tools from specialized resources available within these free programs:
You are not alone, manage everyday life events and improve your quality of life:

Llame 988
El 988 Suicide & Crisis Lifeline (anteriormente conocida como National Suicide Prevention Lifeline) brinda apoyo emocional gratuito y confidencial a personas que experimentan crisis o angustia emocional las 24 horas del día, los 7 días de la semana, en todo Estados Unidos.
New Veterans Crisis Line phone number - VA News
While Dial 988 then Press 1 is a new option for contacting the Veterans Crisis Line, the original number: 1-800-273-8255 and press 1, remains available, and Veterans can continue to reach out via chat at VeteransCrisisLine.net/Chat or by text to 838255.
Alliance Work Partners – EAP
All benefits can be accessed 24 hours a day, 7 days a week by calling 1-800-343-3822
Teen line 1-800-334-TEEN (8336)
TDD 1-800-448-1823